Painting, pancakes and winter walks

Distraction is definitely the key. I was out of the house all day, walking, chatting, eating and painting with one of my friends. Definitely kept my brain off thinking about my mood.

I know it helped because I’m home now and the negative feelings are coming back…so I’m starting to write.

It was a chilly Saturday but nice and fresh for a good long walk, but first, a stop for some breakfast at one of my favourite local cafes, Cullercoats Coffee. They make the most amazing eggy bread! Not great for healthy eating but tasty!

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Me and my friend then had a lovely brisk walk through Tynemouth into North Shields to go to this great place called Pots and Pancakes. It’s a place where you can paint clay items and eat pancakes. Why wouldn’t you want to go?

I painted a cactus mug for when I go back to work to use for my bucket load of coffee I drink everyday. When it goes in the kiln and gets glazed the colour will be much darker…

We spent four hours painting. It was really therapeutic and all I could think about for those hours was painting. It totally clears your mind. My coffee even went cold as I forgot about it and that isn’t like me!

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…and of course…we had to have pancakes to get the full experience…I went with chocolate orange flavour.

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I’m so tired now. It’s always really daunting going out for a full day as I never know what mood I’m going to be in. I have had a few not so good days so I’m happy I got out. Hopefully it means I will have a decent night of sleep from all of the coastal fresh air!

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